DHS and Mill Creek Athletics Participation Fees
Dexter Community Education's School Age Child Care program offers a safe, structured, and supportive environment for children after school and on select non-school days during the year.
Explore new programs and participate in lifelong activities.
Through a diverse range of programs, workshops, and experiences, we aim to inspire creativity, foster personal development, and cultivate a lifelong love for learning among our youth.
Physical fitness, team sports and special events.
Experience a calmer nervous system, improved ability to cope with stress and pain, higher quality sleep, better focus and attention as well as an overall sense of ease and well-being with this mindful yoga practice paired with meditation. In this gentle workshop, we will combine movement, breath work, mindfulness and meditation to cultivate the many benefits associated with a mindful meditation practice. Rotating quarterly themes will explore a different meditation technique (guided visualization, crystal gazing, singing bowls etc.) each workshop. Suitable for all fitness and experience levels.
Please bring a yoga mat to class.
Theme: Singing Bowls
