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WINTER REGISTRATION CATALOG IS NOW OPEN!

Classes that do not meet the minimum enrollment two weeks prior to the start date may be canceled. We encourage families to register early.

Spring 2026 Courses: Registration opens Saturday, February 28 at 8:00 AM

2026 Camp Dexter & 2026–27 After Care: Returning Families – Feb. 28 at 8 AM | New Families – March 21 at 8 AM

Mindful Yoga w/Meditation Workshop


Community Ed Programming / Adult Enrichment & Recreation -
Winter 2026

Experience a calmer nervous system, improved ability to cope with stress and pain, higher quality sleep, better focus and attention as well as an overall sense of ease and well-being with this mindful yoga practice paired with meditation. In this gentle workshop, we will combine movement, breath work, mindfulness and meditation to cultivate the many benefits associated with a mindful meditation practice. Rotating quarterly themes will explore a different meditation technique (guided visualization, crystal gazing, singing bowls etc.) each workshop. Suitable for all fitness and experience levels. 

Please bring a yoga mat to class. 

Theme: Singing Bowls

This is a Beginner/Level 1 Yoga Workshop

 February 2026 
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1029-W26

  Andrea Astley


Dexter Early Education Complex : Beacon Gym
Friday, Feb 13
7:00 - 8:30 PM

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Min Age   18 yr.