DHS and Mill Creek Athletics Participation Fees
Dexter Community Education's School Age Child Care program offers a safe, structured, and supportive environment for children after school and on select non-school days during the year.
Explore new programs and participate in lifelong activities.
Through a diverse range of programs, workshops, and experiences, we aim to inspire creativity, foster personal development, and cultivate a lifelong love for learning among our youth.
Physical fitness, team sports and special events.
Reiki (laying-on of hands) is a Japanese relaxation technique for stress reduction and relaxation that can also promote profound healing. It is administered by the practitioner gently placing the hands on or just above the energy meridians of the body. Lithotherapy (laying-on of stones) is the use of purpose specific crystals on or within the body’s energy field. Ancient cultures all over the world have utilized the metaphysical properties of sacred stones for energetic, spiritual, emotional and physical wellbeing. Enjoy this gentle, calming yoga practice paired with the healing and regenerative benefits of reiki-lithotherapy. This deeply nurturing and informative workshop teaches via rotating quarterly themes (stress/anxiety reduction, willpower/self-esteem, self-love/self-expression etc.) with appropriate crystals placed on the body as well as a mini-reiki/lithotherapy session from the instructor at the end of each class. Suitable for all fitness and experience levels.
Please bring a yoga mat to class.
Theme: Insomnia/Restful Sleep
This is a Beginner/Level 1 Yoga Workshop
Andrea Astley
