| Wed, Apr 2 - Apr 30 |
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Basketball - Men's
Welcome to our Men's Basketball league, where the spirit of the game thrives without the need for referees. We offer a basketball experience that emphasizes fair play, camaraderie, and sportsmanship. Must be 18yrs or older to participate. Here's what you can expect: Referee-Free Action: Our league operates on the honor system, with players responsible for making their own calls. This promotes a sense of integrity and self-regulation, fostering a respectful and friendly atmosphere on the court. Advance Registration: To ensure a smooth and organized game, we require all participants to register in advance. Competitive and Fun: Whether you're a seasoned basketball player or just looking to have some fun on the court, our league caters to all skill levels. Expect a healthy balance of competition and enjoyment. Camaraderie: Our league is not just about basketball; it's about building friendships and connections. After each game, players are encouraged to socialize and build lasting relationships, both on and off the court. Rules and Fair Play: While we don't have referees, we do have established rules and guidelines to ensure fair play. Players are expected to adhere to these rules and exhibit good sportsmanship throughout all sessions. Bring a basketball and a dark colored & light colored shirt each week. Minimum of 8 participants. -
Basketball - Women's
Welcome to our Women's Basketball league, where the spirit of the game thrives without the need for referees. We offer a basketball experience that emphasizes fair play, camaraderie, and sportsmanship. Here's what you can expect: Referee-Free Action: Our league operates on the honor system, with players responsible for making their own calls. This promotes a sense of integrity and self-regulation, fostering a respectful and friendly atmosphere on the court. Advance Registration: To ensure a smooth and organized game, we require all participants to register in advance. Competitive and Fun: Whether you're a seasoned basketball player or just looking to have some fun on the court, our league caters to all skill levels. Expect a healthy balance of competition and enjoyment. Camaraderie: Our league is not just about basketball; it's about building friendships and connections. After each game, players are encouraged to socialize and build lasting relationships, both on and off the court. Rules and Fair Play: While we don't have referees, we do have established rules and guidelines to ensure fair play. Players are expected to adhere to these rules and exhibit good sportsmanship throughout all sessions. Bring a basketball and a dark colored & light colored shirt each week. Minimum of 8 participants. -
Boater Safety
This course will provide you with the info necessary to safely operate a variety of boats and personal watercraft (PWC). Learn navigation rules, boat & PWC operation, maintenance and specific laws & regulations to legally operate watercraft in Michigan. Upon successful completion you will receive a State of MI Boater’s Safety Certificate required for legal operation of any type of personal watercraft (including jet skis) for all persons born after 12/31/1978. Persons under 14 years of age may not legally operate a PWC. Based on feedback from previous participants, participants should be at least 12 years of age. Bring lunch, drinks & snack. Important: In addition to registering here on the Community Ed platform, the DNR is asking you to register on their site as well in order to receive credit for your certification. -
Gentle Restorative Yoga for Stress & Anxiety Relief (Beginner/Level 1)
Relax and Restore with this gentle stress and anxiety relieving yoga practice. Create harmony and balance of body and mind through physical postures, breathing techniques and an extended guided relaxation at the end of class. Suitable for most fitness and experience levels. Modifications are offered for both dialing back and going deeper into your practice. This class is perfect for both new and seasoned yogis looking for a restorative practice. 60-min. Please bring a yoga mat to class. This class is also available via live stream, link will be sent to registrants prior to the first class. -
Hatha-Flow Yoga for Wellness (Beginner/Level 1 – Intermediate/Level 2)
Improve physical and mental balance, flexibility, strength and stamina with this moderately challenging yoga practice. Vinyasa translates to “flow” through the connection of breath with movement and Hatha translates to “sun & moon” representing balance and unification in Sanskrit. Suitable for those with a moderate fitness level, some experience with yoga is helpful although not necessary. Modifications offered for both dialing back and going deeper into your practice. Please bring a yoga mat to class. This class is also available via live stream, link will be sent to registrants prior to the first class. -
High Intensity Interval Training
High-Intensity Interval Training (HIIT) is a dynamic and results-driven workout designed to challenge your body through short, intense bursts of exercise followed by brief recovery periods. This training method alternates between periods of maximum effort and rest, keeping your heart rate elevated and maximizing calorie burn. HIIT is proven to enhance cardiovascular fitness, boost metabolism, build lean muscle mass, improve endurance, and promote fat loss. In each 30-minute session, you'll engage in a variety of exercises that target different muscle groups, offering a full-body workout that keeps things exciting and effective. Whether you’re a beginner or an advanced athlete, modifications will be provided to ensure everyone can participate and progress at their own pace. Consistent participation will not only help you achieve your fitness goals but also increase your energy levels and improve your overall health, all while keeping your workouts time-efficient and fun. Classes are held at HIIT Happy, 7043 Dexter Ann Arbor Rd in Dexter. -
Instant Piano/Guitar for Hopelessly Busy People
In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture demonstration. Participants will be sent the link to this virtual class before the class begins. Important: If you don't see the link in your inbox, check your spam folder. -
Morning Flow Vinyasa Yoga (Beginner/Level 1 – Intermediate/Level 2)
Get up & get your body moving through a series of fluid postures flowing through sequences of sun salutations, standing and seated postures in this energizing early morning class. Emphasis is placed on linking breath with movement increasing strength, flexibility and stamina. This class is suitable for most fitness and experience levels. Modifications are offered for both dialing back and going deeper into your practice. A perfect “hump day” pick-me-up! 45-min. This class is available only via live stream, link will be sent to registrants prior to the first class.
