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Baseball Pitching Arm Care Clinic - Phase 1


Community Ed Programming / Youth Recreation and Sports -
Fall 2025

Phase 1

Kickstart your off-season training with Phase 1 of our Baseball Pitching Arm Care Clinic! This 4-week program is designed to build a solid foundation in arm conditioning and throwing mechanics, helping you stay in peak shape and ready for action. Our structured, progressive approach introduces essential exercises and techniques that can be easily added to your personal training regimen, providing a strong base for continued development.

In Phase 1, athletes will focus on foundational conditioning to prepare for the more intensive phases ahead. Although you can join anytime, all participants will start in Phase 1. For the best results, consider signing up for each phase as it’s offered, ensuring a full spectrum of training throughout the off-season.

Class will also meet on November 26 & 28 - with times/location TBD

Rick Brandt

Coach

Rick has been coaching travel baseball in Dexter since 2016, starting with 8U and now working with 16U players. In addition to baseball, he has assisted with travel softball and DHS JV softball. Between 2017 and 2021, Rick coached Little League softball and baseball, leading four All-Star teams to District Titles and earning three appearances in the State Little League Tournament—once with softball and twice with baseball. He also holds a USA Baseball "C" Coaching Certificate.

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  Rick Brandt


Dexter High School : Gym and Multi-Purpose Room
Mon/Thu, Nov 10 - Dec 4
8:30 - 9:30 PM

  No Class Nov 27


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Grades   9th - 12th