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Baseball Pitching Arm Care Clinic - Phase 2


Community Ed Programming / Youth Recreation and Sports -
Fall 2025

Phase 2

This class meets twice a week. In this phase, we'll focus on preparing your arms for an off-season program. Sessions will include warm-up exercises, J-band routines, plyometric drills, and building a foundational understanding of the pitching program's key concepts. Volume will gradually increase as we transition to the next phase.

Rick Brandt

Coach

Rick has been coaching travel baseball in Dexter since 2016, starting with 8U and now working with 16U players. In addition to baseball, he has assisted with travel softball and DHS JV softball. Between 2017 and 2021, Rick coached Little League softball and baseball, leading four All-Star teams to District Titles and earning three appearances in the State Little League Tournament—once with softball and twice with baseball. He also holds a USA Baseball "C" Coaching Certificate.

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  Rick Brandt


Dexter High School : Gym
Mon Dec 8, Thu Dec 11, Mon Dec 15, Thu Dec 18, Sun Dec 21, Tue Dec 23, Fri Dec 26, Sun Dec 28, Tue Dec 30, Sat Jan 3, Sat Jan 10, Mon Jan 12 & Thu Jan 15
8:30 - 9:30 PM

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Grades   9th - 12th